Massage Therapy works by releasing tension, increasing blood supply and improving the soft tissue quality within the body. Deeply and instinctively responding to the muscles and soft tissue to ensure the best results. Numerous techniques are used throughout treatment and each treatment is tailored to the patient’s physical needs or injuries.
Stefano is a highly experienced practitioner in Sports and Remedial Massage. Currently in the final year as a student of Osteopathy at The LSO he is developing a holistic, medical and evidence-based approach to osteopathy, offering a combination of treatments such as sports massage, deep tissue to lymphatic drainage and western medical acupuncture. He also offers pregnancy massage for anyone in there second or third trimester.
Appointments available weekly at James Court, Lampmead Road, Lee Green, SE12 8RU and The Sunflower Centre, 81 Tressilian Road, Brockley, SE4 1XZ.
Please get in touch to arrange treatment.
Telephone: +44 07922 182055 or please connect via Facebook or Twitter.
Benefits of Sports Massage
- Pain and Stress Relief
- Blood Circulation
- Improve Muscle Tension
- Tension Headaches Relief
- Sinus Relief / Decongestion
- Injury Prevention
- Injury Rehabilitation
- Loosening restricted joints / improve range of movement
- Decreasing stress levels and increasing feelings of wellbeing
- Scar Tissues Breakdown
- Highlight Body Awareness
- Pain Relief For Osteoarthritis Sufferers
- Deep Tissue Massage
- Soft Tissue Mobilisation
- Lymphatic Drainage
- Relaxation Techniques
- Articulations Techniques
- Dry Needling (Medical Acupuncture)
- Stretching Techniques
- Lymphatic Activation / Drainage
Have visited Stefano now on a number of occasions over the last few months as during training for the London marathon. I have had a number of injuries and pains with my ITB all of which are eradicated after an hour with Stefano. They are by far the best sports massages I have ever had. As well as a massage he gives me advice and understanding of my body to help me avoid further injuries during my training. Highly recommended, he is amazing! #VLM2017 #londonmarathon. Gemma Brown
I had a knee (meniscus tear) repaired in August a few days before I was due to go on holiday. I felt really protective of it and I was worried that I’d accommodate for it and be aching. So, Stefano came over and gave my leg(s) a thorough once over and I could not believe how much more flexibility I had after the treatment. I don’t want to say he’s too brilliant (which he is!!!) incase He can’t fit me in again! Thank you Stefano and I would strongly recommend him. Julie Collings
Stefano is a revelation, I’d recommend him to everyone. Has helped me with some serious knee and hip issues related to running. Has got me back on my feet on more than one occasion, and I’m all the better for it. Can’t thank him enough. David Temple
Stefano is knowledgable, skilful and reassuring. I hurt my back carrying my kids, camping and “festival-ing”. Stefano immediately knew what was wrong and how to cure it effectively with a combination of massage techniques. Brilliant. Lucy Shaw
I have visited Stefano a few times with a reoccurring lower back pain, as training for my first Tough mudder race his sports massage and treatment for aligning my spine has made the world of difference to me and my progress.
Highly recommended! Alan Finlay
I am currently having treatment for a trapped nerve in my shoulder / neck, the consequence of playing rugby and old age!
From the initial assessment I soon realised Stefano was calm and professional in his assessment, but also explained his view on the injury and also what he believed was required to treat. This not only gave me confidence in his ability but also demonstrated that he wanted to work with me for optimum result, both during treatment and also stretching exercises that he recommends I practise at home. This client trust and faith is so obvious in his service.
Regular treatment is yielding results and I cannot recommend his clinical services enough. Mark Collison
Stefano has rebuilt my poor aching back since having my two kids, he has magic healing hands and I would not hesitate recommending him to anyone I met! I would be lost without him! Joanna Gibbs
Went for a full body recovery massage..
Very intuitive and interesting knowledge of the body.
I get a great holistic experiance..
Thank you Stefano. Rachel Thomas